It's too bad that our bodies don't come with owner's manuals.  This book is the next best thing!  Choose to Thrive will guide you gently and enjoyably to a new state of being.  Trade fatigue, overweight, and depression for a thriving, joyful, new you.  157 recipes will show you how to reclaim your health while eating delicious and varied dishes.  You will discover not only which foods to choose, but also how to protect yourself from chemical pollution.  Lets take back our most precious gift - our health!